10x10 Beginner Travel Friendly Workouts
No equipment? No problem.
Mix & match these ~10 minute workouts to create the just-right fit for your movement needs. Perfect for on-the-go days, whether you’re jet setting or getting your cats out of trouble.
Each workout can be adjusted for length/intensity, and most moves have alternative options offered in case getting down on the floor isn’t your jam.
If you struggle to move your body consistently, a 10 minute workout is the PERFECT way to start!
No equipment? No problem.
Mix & match these ~10 minute workouts to create the just-right fit for your movement needs. Perfect for on-the-go days, whether you’re jet setting or getting your cats out of trouble.
Each workout can be adjusted for length/intensity, and most moves have alternative options offered in case getting down on the floor isn’t your jam.
If you struggle to move your body consistently, a 10 minute workout is the PERFECT way to start!
No equipment? No problem.
Mix & match these ~10 minute workouts to create the just-right fit for your movement needs. Perfect for on-the-go days, whether you’re jet setting or getting your cats out of trouble.
Each workout can be adjusted for length/intensity, and most moves have alternative options offered in case getting down on the floor isn’t your jam.
If you struggle to move your body consistently, a 10 minute workout is the PERFECT way to start!